Brazilian Jiu Jitsu is a combat sport that teaches a smaller person how to defend against a larger adversary by using leverage and proper technique. At Knights BJJ we strive to improve every single day in and outside of the sport. We cherish the values of dedication, hard work and a passion for competition. The practice of Jiu Jitsu not only improves you as an individual but it helps build long lasting relationships with the people around you. The benefits a person can gain from the practice of Jiu Jitsu are invaluable and once they have been experienced they are hard to let go.
The children's program is designed to build a "base" in jiu jitsu and improve student coordination. Students will be given explanation of core Jiu Jitsu concepts and principles.
Adult program is designed to teach the Jiu Jitsu techniques you should know. The program is designed to improve Jiu Jitsu knowledge, improve mobility and build stamina.